Day Hiking Packing List

What gear do you need to hit a trail? Whether you are an experienced hiker or are just starting, we have prepared the day hike essentials you should pack for every hike. It is our must-have list, the practical gear we use and can recommend. We love hiking, but at the beginning of our hiking adventures, we packed useless items. Years ago, we had various adventures with the wrong equipment or the necessary gear missing. We have gained experience and knowledge, which now we can share with you. Please find below our Day Hiking Packing List containing all the essentials you should pack to keep you safe on the trail. Furthermore, we share plenty of tips on how to choose your perfect gear! Finally, you can print our Day Hiking Packing Checklist!

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Day Hiking Packing List
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We have wandered hundreds of miles of trails from Alaska to Florida, Central and South America, Asia, and Europe. Furthermore, we also hike wilderness areas, where trails are not marked. We hike through the snow, mountainous regions, deserts, and forests. We love hiking, and we try to spend every free day actively. So, in this article, we share the Day Hiking Packing List.

Moreover, we share plenty of tips on how to choose your perfect hiking gear. What features to pay attention to before buying equipment? So, you will find below a few chapters about hiking gear essential. The sections are Daypack, Hiking Gear & Tools, Clothing & Footwear, Navigation & GPS Devices, Emergency & First Aid, Food & Water, Health & Hygiene, Personal Items, Day Hiking Extras.

We present a Day Hiking Packing List of gear that we use. All this stuff has worked or works excellently on our hikes, we like it and recommend it. Finally, you can print our Day Hiking Packing Checklist!


How to choose a perfect daypack?

First of all, a proper backpack is an essential gear for day hiking. It must be your perfect hiking companion. So, how to choose a perfect daypack?

Before you buy a daypack, consider these four things:
Activity: How are you going to use your daypack? Only for short few hours and easy hikes? Or maybe longer all-day trails with moderate/challenging levels?
Capacity: Do you need extra clothes because of weather changing, or you want to pack your camera and lenses? The size of the backpack depends on how much gear you plan to carry.
Fit: Your torso length and hip size are relevant factors, so check the size before you buy your daypack.
Features: Things like frame type, belts, number of pockets and compartments, and backpack access affect how the daypack works. How easy it is to find an item when you need it.

The backpack has to be lightweight, but also sturdy and waterproof or with a cover that you can put on in case of rain. It should have a lap belt to protect your spine. It’s great if you can open it from both the top and the bottom so that you can easily reach any item you need. It is important to keep the weight down as much as possible, so try not to go for a backpack with capacity of more than 30-40 liters for women, or 40-50 for men.

Daypack for a short & easy day hike

For short few miles & easy trails with the predictable weather conditions, 20-30 liters daypack should be enough.

Daypack For Women

Agnes likes Osprey Sirrus 24 Women’s Hiking Backpack because it has Stow-On-The-Go Trekking pole attachment which allows you to quickly attach and carry trekking poles while wearing the pack. Moreover it has internal hydration sleeve accommodates up to a 3L reservoir. You have also larger 36L version here. Check reviews and prices for Osprey Sirrus 24 on Amazon.

Daypack For Man

Chris uses Deuter Airlite 28 Ultralight Day Hiking Backpack which is an ultralight and lets you go faster and farther. It has ample cargo room and is very comfy. The construction just fits very well with your build. Great venting. You have also bigger 30L option. Check reviews and prices for Deuter 28 here.

Best Daypack For All-Day Hike

But most of our hikes are longer, and we also carry on photo gear, so we usually use a bigger daypack.
If your hike is longer than 3 hours, you need food, more water, additional clothing, or gear consider bigger daypack as 30-45 litres. You need a very comfortable and high capacity backpack for your day trips. It is crucial to your daypack to have a lap belt that relieves your spine. We love our Osprey backpacks. So, here are our favorite men and women backpacks that we use.

Best Daypack For Women

Agnes likes Tempest 40 Women’s Hiking Backpack. 40L of capacity is perfect for committing day hikes or even lightweight multi-day trips. It has a comfortable wrap hip belt, which gives an incredibly stable carry system. It is also more breathable. Agnes loves the Stow-on-the-Go trekking pole carry system, which is useful during climbing when you need free hands. It has external hydration sleeve accommodates up to a 3L reservoir, which is a great solution. So, check more reviews and prices.  

Best Daypack For Man

Chris uses Stratos 36 Hiking Backpack which is a ventilated, featured, and durable backpack for one-day hiking. Smartly organized pocketing keeps all your equipment where you need it, when you need it. It has Stow-on-the-Go trekking pole attachment and internal hydration sleeve. Ample size for coats, food, drinks and a camera. It has excellent quality. Check prices.

Daypack Budget Option

We know that these Ospreys or Deuters are not cheap backpacks, but they are the best. So, if you are looking for something more affordable and still good quality, we can highly recommend this Waterproof Hiking Backpack perfect for man & women. Agnes uses it and likes it because it is ultralight, tear-resistant & waterproof. It has padded shoulder straps, adjustable sternum strap, with rain cover. Very comfortable and great for all-day hiking. 45L of capacity makes it perfect even for few days trips. Check it here.

Our favorites:

28 Ultralight Day BackpackStratos 36 Hiking BackpackTempest 40 Hiking BackpackWaterproof Hiking Backpack 45
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Hiking Gear & Tools

Trekking Poles

There are many advantages to using trekking poles. Above all, the poles used for hiking need to be smoothly regulated. Trekking poles relieve the joints and the spine. When walking, especially in the rough terrain or in the mountains, the body is exposed to heavy loads, the effects of which can be minimized by using poles. With trekking poles, you can gain more control when going down and soften the momentum of descent. You can also partially transfer loads to the upper body. Using trekking poles allows you to correct your posture. When using trekking poles, you often feel less tired. Trekking sticks help keep balance in places that are difficult to cross. Thanks to them, you can reduce the risk of falling on unstable surfaces. So, trekking poles are must on our Day Hiking Packing List.

Our favorite model is Montem Ultra Strong Trekking, Walking, and Hiking Poles. Great value for money. They’re made of aluminum, sturdy material, so you can use them, scratch them, without worrying they’ll break. Furthermore, they are lightweight enough. They are easy to unfold and fold. Finally, the foam grip is perfect, because is less sweaty than cork. You can chcek prices.

Headlamp or Flashlight

Strong headlamp or flashlight with extra batteries are also must-have items for every hike. Even on short trails, we take a small flashlight. Remember that a flashlight can be used to call for help, so it’s a tool for emergency use. Years ago, we had lost a trail during our hike. It was getting dark immediately after sunset. Thanks to our headlamps, we found the proper path. So, we always pack headlamps and an extra set of batteries, because you never know when they will need replacing. 

Agnes uses these model of PETZL – TACTIKKA Headlamp. The lamp is bright, simple to use and has a head band that is thick and comfortable.

Chris has Super Bright LED Headlamps which is waterproof, with zoomable work light. Headlamps are often used for emergencies and thus should function quickly and intuitively. Both our models are great.

Multi-tool or Knife & Repair Kit

We use these Pocket Knife with Multitool, which is ideal for outdoor activities like camping and hiking. It has great Swiss army quality stainless steel. We like it because it is a compact multitool with essential implements that maximize usefulness while keeping bulk to a minimum. It’s essential for gear repair, food preparation, first aid. You never know if you might need a knife in an emergency. All of the tools are easy to open and close. The scissors are very sharp. So, check prices of these Victorinox Swiss Army Climber Pocket Knife. We take also mini repair kit & tape which may help you fix something like a broken strap during your trip.

Our favorites:

Trekking PolesStrong HeadlampFlashlightMultitool
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Navigation & GPS Devices

Navigation is one of the most important and essentials for your safety during your hike. So, we present our must-have from our Day Hiking Packing List.

Map & Trail Description

We always take a paper map for our hikes. Of course, we use phone applications as well. Our favorite app is AllTrails. It is the best hiking app ever. Download maps from the app for off-line use before you start your hike. But electronic devices can fail, especially on rough terrain where there is no coverage or batteries on your smartphone can run out. You can print out a map of your hike from the Internet or buy it, but take it. If you can’t buy or print the map or description of your trail, take some detailed notes. The map helps you find a proper trail, especially when the trail split off in different directions. So, the paper map is always on our Day Hiking Packing Checklist. Our Favorite Hiking Maps are National Geographic Trails Illustrated Maps.

Outdoor Watch with GPS

If you love hiking, and the great outdoors adventures, you need a reliable GPS watch. Good GPS watch offers top navigation features and a long battery life set up for multi-day adventures. It helps you enjoy your adventures, but most of all, it is a great safety tool, which enables you to find the right way. Outdoor watches can measure the altitude and speed of your hike, offer GPS guidance on walks or runs, and track your trips with long battery life. We love Garmin & Suunto outdoor watches.

Chris uses Garmin Instinct GPS Watch which has navigation, uploading of GPX routes, elevation data, storm alerts, and TrackBack (for following waypoints back to your starting location). There’s a heart rate monitor on board, and much more.

Agnes likes Suunto 5 GPS Watch, which fits her perfectly. It works great during hiking and everyday activities. Suunto 5 doesn’t only track your sports but your daily activity, stress levels, and sleep quality as well. It offers 80 customizable sports modes, so you can get relevant statistics regardless of your sport.


Small Basic Hiking Navigation Compass is a must just in case all devices fail. We use GPS devices, which have excellent quality, but the simple small compass is always in our backpack.

We use the Silva Ranger Compass, which is great for our adventures. This compass features a detachable distance lanyard as well as a sighting mirror so you can stay on track. The Ranger 2.0 Compass also has a magnifier for greater detail when reading your map. Luminous markings enable night time navigation. If you are looking for something more affordable we recommend this simple Costin Compass.

Our favorites:

Garmin Watch with GPSSilva Ranger CompassSuunto Watch with GPSTrails Map
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Optional Devices

Handheld GPS

GPS devices are very useful, for the safety, and we like to use it. For us, it is an essential gear.

When we lost on the wilderness area without a marked trail, our Garmin GPSMAP 64st navigated us and helped to find our way back. You don’t want to stay overnight in the middle of nowhere, on the rough terrain. Getting lost might be very dangerous for your safety.
GPSMAP 64st includes a 3-axis electronic compass with barometric altimeter, wireless connectivity, and preloaded TOPO U.S. 100K maps. It is helpful during hiking and quite intuitive and straightforward to use.

We also had the opportunity to check the Garmin Oregon 700 Handheld GPS in the field. And it is also fantastic piece of technology. It’s very functional but learning how to use it presents a small challenge.

But, if you can afford it, please consider Garmin in Reach Explorer+ with Satellite Communicator. If you love challenging/strenuous trails, hiking in the wilderness area without marked trails, or you are a solo hiker, it is a perfect solution to have an SOS satellite search and rescue communicator. So, it is an extremely useful device that can save your life.

Personal Locator Beacon

Personal locator beacons (PLBs) are a satellite-synced device that sends an SOS signal to rescue agencies, along with your location. It works in remote areas worldwide, and has a multiyear battery life. It has a more reliable signal than a satellite messenger (unobstructed view of sky works best). There are no subscription fees and no ability to send messages home or cancel an SOS call. PLBs must be registered. This device should be considering most of all by solo hikers who love challenging trails in remote, wilderness areas.

Satellite messengers

Satellite messengers are similar to PLBs in that they also allow you to send SOS distress signals from remote areas where there is no cellphone coverage. Most important are additional features like the ability to exchange texts from home and to do GPS navigation.

Our favorites:

Garmin GPSMAP 64stGarmin Oregon 700Garmin in Reach ExplorerSatellite GPS Messenger
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Emergency & First Aid Kit

First Aid Kit

Don’t forget the First Aid Kit for your hike. We always have a First Aid Kit in case of an accident. So, it is a must-have on the Day Hiking Packing List.

We like this set because it is compact, light, waterproof, and contains everything necessary. What’s inside the kit? This set includes: shears, polyester bag, adhesive bandages with different shapes, cotton gauze swabs, cotton swabs, CPR Pouch with instructions, Crepe Bandage, emergency blanket, hypoallergenic tape, nitrile gloves, safety pins, splinter probes, strip wound closures, First Aid Guide, tweezer, whistle, and more. So, it is perfect for an adventure. First Aid Kit is a must-have even for a short & easy hike.


A safety whistle is also essential in your daypack. Our First Aid Kit set has it. If your set doesn’t include a whistle, you should buy it. It is small and light. You can attach it to a backpack, and it will not take up space. Sometimes, there is no coverage. So, the only way to be found is to be heard. The loud, crisp sound of the safety whistle help find your location in case of an accident.


For hikes longer than 3 hours both way we pack always Fire Starter & Emergency Shelter.

Fire Starter & Lighter

A waterproof fire starter & waterproof lighter is also essential just in case emergencies. If you lost your trail and have to spend the night
in the middle of the wilderness or in the mountains, this small lightweight item might save you. We can recommend you these fire starter, because it has also emergency whistle.

Emergency Shelter 

A sudden weather breaking may prevent your hiking. It may also happen that the temperature drops a dozen degrees even during summer. Or darkness surprises you on the trail. That’s why you should have just in case an emergency shelter and emergency blanket. We have these Life Tent Emergency Survival Shelter.

Our favorites:

First Aid KitSafety WhistleEmergency Survival ShelterFire Starter
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Food & Water

Water and snacks are must during a hike when you lose energy. Always take more water than you need just in case. Get yourself hydrated the day before the hike. What we have on our Day Hiking Packing List?

Water Reservoir & Water Bottle

Here is our favorite water reservoirs, so that you can reduce your plastic waste. Agnes uses these HydraPak Water Bladder (3 liter) and Chris has Camelbak Reservoirs. We like both models. They are perfect for hiking. It should have at least a 3-liter reservoir. Our have a mouthpiece cover, which is excellent. Very high quality and well constructed. Watch your body while hiking. Even experienced hikers have weaker days. If you start to feel dizzy, disoriented, nauseated, take a rest. Drink water and eat a salty and high-proteins snack and rest as long as you feel better. If you are hot, drink more water and rest. The amount of water you carry on should depend on the length and intensity of your hike, your fit condition, sweat rate, season & weather conditions. So, if our hike is longer, and especially in summer, we carry on also a durable water bottle.

Hiking Snacks

You should pack snacks, even for a short hike. For all day hike we always pack:
energy bars,
beef jerky,
different nuts,
energy gels or 
We take bananas, apples, or sandwiches. We prefer high protein & energy foods and drinks.

Trash Bags

Don’t forget the waste bags, and don’t leave any trace behind. Even a banana peel must be taken. Their scent can lure wild animals, so you must pack all your rubbish.


Water Filter

Emergency Water Filter is optional. We take it for longer hikes, or when we hike in the remote/wilderness areas. Potable aqua tablets are light and makes questionable water bacteriologically suitable to drink within 35 minutes, so just in case we pack them.


If you pack for your hike any dish, salad or yogurt don’t forget to pack hiking spoon/fork.

Extra Supply of Food

For longer, strenous hikes, where we use our energy faster and burn more calories, we pack additional food.

Our favorites:

Water reservoirEnergy barsWater bottleBeef Jerky
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Clothing & Footwear

This part of our Day Hiking Packing List is about clothing & hiking boots. Proper clothes and footwear are essential for your comfort and most of all for your safety during your hike. Even for a one day hike pack some extra clothes. You have to be prepared for the sudden weather collapse or storm. If your hike is long, not marked, or in a remote area, where is a possibility you are lost you should pack warmer clothes just in case you have to spend an unplanned night on the trail.

Always check the forecast before your hike, and make sure to dress suitable for the weather conditions. Even if you are hiking during summer and it’s hot, remember that temperature differences can be over a dozen degrees. And in difficult desert terrain, the amplitude can reach an even of 20 degrees.

Hiking Boots or Shoes

Your hiking boots should become your best friends. What kind of footwear wear is to determine by the type of your hike, terrain you are going to, and season. If you are going to hike in mountain, desert, rock areas on rugged trails, you need hiking boots or shoes with excellent traction. We choose shoes covering the ankle. In our opinion, hiking boots with excellent traction are essential in rocky and deserted terrain. Always protect the whole feet and ankles if on your hiking area is possible to occur rattlesnakes, spiders, scorpions, or ticks. So check our favorites from Day Hiking Packing List.

Our favorite hiking boots are Mammut, which we used it for over two years right now. We hiked in Mammut’s boots in the mountains in Europe, Argentina, Chile, Alaska, and also Arizona, Utah, New Mexico, and more. We love them. They provide exceptional support. Here are women and men boots model we use.

Agnes uses Mammut Boot Ayako and they fit her perfectly. They are lightweight, direct, close-fitting, and close to the ground. Furthermore, they have a climbing zone that provides additional comfort, a precise fit, and safety.

Chris uses Mammut Men Trovat Advanced High Boot. They are great boots, very durable, super comfy with very good arch support. They worked great both in summer and in the snow.

These Mammut boots did a great job both in Denali National Park in Alaska, on Angels Landing hike in Utah, during the trek to Havasu Creek Waterfalls in Arizona or hiking the Bisti/De-Na-Zin Wilderness Area in New Mexico, and much more. We used them during all seasons. They managed in the rain, snow, and the scorching sun. So, we can higly reccomend them.

To be honest, we have several pairs and shoes for several brands. Depending on the hike, we choose the right one. We usually wear the Mammoths listed above.
But we also have, and we also like La Sportiva boots, Keen boots, Merrell boots.

With short shoes Chris likes these La Sportiva Men’s Akyra Mountain Shoe with great traction, impact, and downhill runner.

Agnes likes these short KEEN Women’s Targhee. The shoes have good support and keep her feet warm and dry even when hiking in the rain. Very comfty.

Our favorites:

Mammut Women hiking bootsMammut Men hiking bootsLa Sportiva MenKeen Women
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Clothing layers are an essential component of our overall hiking outfit. So consider these kinds of layers before your hike. Depending on the season, weather conditions and the area you are hiking in, you may need more items that we present below on our Day Hiking Packing List.

Wool Socks

For a longer day hike, we add to our backpack an extra pair of socks. It’s essential to have a dry foot. Good moisture-wicking socks are must-have during your hike. When during the trek it is possible to rain or to go through a stream, we pack Smartwool Socks. Or we pack socks just in case of sweaty during summer. This way, you prevent getting blisters or undercooling your feet.

Our choice is Wool Hiking Socks, which are incredibly soft and warm and have natural wicking and odor-resistant properties. As a result, keep you dry and comfortable while active in cold weather.

Moisture-wicking Underwear

First of all, you need high quality and quick dry underwear, for the reason that it’s essential to feel comfortable during your hiking. So choose well your travel underwear. For Agnes best hiking underwears are sports bra and quick dry women’s outdoor bikini. Chris’ choice is breathable travel boxers. Breathable and moisture-wicking are the most important features. Our favorite underwear is made of ultra-light mesh fabric and thus they provide an ergonomic fit. The mesh fabric is smooth to the touch and extremely comfortable, which makes these underwear briefs offer superb durability and efficiently wick moisture away from the skin. Furthermore, due to the nylon and spandex fibers, they also dry very fast and offer good stretch.

Our favorites:

Hiking SocksSport BraQuick Dry Men's UnderwearQuick Dry Bikini
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Long Sleeve Thermal Base Layers

The weather is unpredictable. That’s why layered clothing will help you get ready for any conditions. Right thermal underwear is essential during hiking. We always wear a breathable base first upper layer. Its thickness depends on the season. We prefer lightweight long sleeve because it protects skin before the sun and before the bugs. So, the first upper layer you wear should be perfect.

Long Sleeve Top For Woman

For colder days, Agnes’ choice is Smartwool Women’s Base Layer Top – Merino, which is soft and warm and helps stayed warm without overheating. The quality is perfect. For fall/winter, she always chooses a set with the highest weight (230-250gm) to protect against cold.

For hiking on warmer days she wears Woolly Clothing Co. Merino Wool, which is also the perfect top, which is no-odor, anti-microbial, fire-resistant, moisture-wicking. It is 150 Ultralight Weight Model, but in combination with an additional sweatshirt, it can also be worn on colder days.

Long Sleeve Top For Man

Chris choice for mountains hiking is Smartwool Men’s Base Layer Top with 1/4 Zip. which has a perfect quality. This heavier 250, soft, 100% Merino wool fabric offers breathable warmth, moves sweat away from the body, odor control, thermoregulation, and provides next-to-skin comfort in colder weather conditions.

The lighter top he uses is Smartwool Men’s Long Sleeve Shirt – Merino 150. It is super light and a great quality. Really nice on the skin. It is the perfect choice for all of your spontaneous detours.

Our favorites:

Men’s Base Layer Top 250Women’s Base Layer Top 250Men’s Long Sleeve Shirt 150Women's Wicking Breathable 150
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Second Upper Layer – Lightweight Fleece or Jacket

We always pack Upper Mid-Layer for our day hike. It is usually a light breathable jacket or fleece. What we pack always depends on the hike area and weather conditions. For us seccond upper layer is essential on our Day Hiking Packing List.

Agnes loves her The North Face Women’s Thermoball Eco Hoodie. It’s one of the best she ever had because it’s warm enough and comfortable. This jacket is excellent for everyday layering in chilly weather. It also has deep pockets for necessary gear as smartphone & the hidden inside pocket. Very warm and comfty. This jacket stows in the hand pocket, so it is great for keeping in your backpack. Finally, it is waterproof.

Chris’ choice is Mammut Men Aconcagua Light Midlayer-Jacket which is warm and great as a layer as well. It is the mid-layer you can rely on in the mountains. The lightweight, comfortable, and stretchable material with high breathability will help you conquer ascents and descents. The flat design of the seams makes it feel very comfortable to wear and avoids chafing under a backpack. A technical mid-layer placing top priority on a good performance.

Rain & Wind Upper Layer

Windproof and warm jacket in the mountains is a must-have. Windbreaker & Waterproof is ideal for backpacking and hiking. It is a good idea to pack a raincoat or poncho even if you don’t expect the rain.

Agnes loves Marmot Women’s Starfire Lightweight Waterproof Hooded Rain Jacket. It is lightweight, hooded women’s rain jacket is great for long travel days, tackling the tough mountain, and challenging hikes. Waterproof and breathable 3-layer NanoPro MemBrain fabric provides superior weather protection in moderate rain, snow, and wind.

Chris usually packs his Marmot Men’s Magus Lightweight Waterproof Rain Jacket. Which is a great-fitting, waterproof & breathable 2.5-layer NanoPro fabric with stretch for moderate rain, snow, and wind; taped seams ensure true waterproofing.

Our favorites:

Men Light Midlayer-JacketWomen's Thermoball HoodieMen’s Rain JacketWomen's Rain Jacket
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Third Upper Layer For Cold Weather (Optional)

It’s optional and depends on the weather and your hiking area. During winter or if going to be extra cold or huge temperature amplitudes are possible, or you are going up to the summit in the mountains, where might be much colder, pack an extra warm jacket.

For women, Winter Warm Snow Coat is a great solution. This waterproof ski jacket is made from polyester, which is waterproof, windproof, durable, and stain repellent. It fits perfectly and is excellent for hiking and other outdoor activities. Special high-density fabric and coating, film composite process to obstruct the air intrusion effectively and works well on windproof. It provides enough warmth for outdoor life.

For men, we can recommend as heavier down jacket these Marmot Men’s Tullus Hoody Winter Puffer Jacket. Which is ideal for chilly, damp conditions when hiking or climbing. Moisture-resistant Down Defender treatment on 600 fill power down keeps you warm in wet conditions.

Our favorites:

Women Winter WarmMen's Winter Puffer JacketWool Leggings Base Layer BottomsMens Wool Thermal Pants
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Hiking Pants

We prefer light waterproof outdoor long trousers which are also windproof. It’s important to be breathable and quick drying. If it is cooler out, consider adding thermal wool under layer as well.

Hiking Pants For Women

Agnes likes MIER Quick Dry Tactical Hiking Pants, which are stretchy and water-resistant. Perfect for hiking. They are crafted with lightweight, durable, 4-way stretchy nylon fabric. Breathable and quick-drying, keeping you cool and dry when hiking. Have excellent quality at a reasonable price.

During summer, a great solution for hot temperatures is convertible pants which can easily make shorts. MIER Quick Dry Convertible Pants are very comfy. Zip-off legs easily convert these pants into shorts, lightweight, packable, abrasion-resistant, breathable, wicks away moisture, and dries quickly for dry, cool comfort. Highly recommended.

For winter or colder weather, you can put under your pants Wool Leggings as a Bottom Layer. These Leggings are great, fits perfectly so that you can wear them yourself or as an extra bottom layer. Merino Wool winter leggings pull moisture away from your body, giving you incredible comfort and natural odor control. Warm & breathable, so it is the perfect pick for staying warm when the temps start dropping. They are worth the money.

Hiking Pants For Man

Chris likes MIER Men’s Stretch Hiking Pants, which are perfect for hiking and climbing thanks to its 4-way stretchy fabric, which provides maximum mobility. Furthermore, they are ultralight, breath freely, quick-drying, and water-resistant, keep you cool and comfortable in outdoor activities.

As a lower layer during winter hikes or at low temperatures, wears Merino Wool Thermal Pants which are breathable and keeping you fresh in summer and warm in winter. Thay can be used as a layer, but won’t weigh you down. Merino wool’s natural wicking and odor-resistant properties keep you dry and comfortable while active in cold weather. Wicking refers to a fabric’s ability to pull moisture away from your body and keep you comfortable.

For summer, Chris prefers shorts, which are quick-dry, lightweight, breathable, and tear-resistant. He likes these Cycorld Men’s Outdoor Hiking Shorts.

Our favorites:

Women's Tactical Hiking PantsConvertible Pants to ShortsMen's Stretch Hiking PantsMens Hiking Shorts
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Beanie & Headbands or Hats

Depending on the weather, take a hat to protect the head against the sun. Don’t forget about your sunglasses, as well. Or a warm beanie & headbands to protect against the cold.


We use gloves not only during the winter. They are also helpful during hiking, especially when climbing in mountainous or rough deserted terrain. That’s why we always have gloves on our Day Hiking Packing List.

Our favorites:

BeanieHeadband HatGloves
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Extras For Cold Weather (Winter)

Head & Foot Warmers

If you are planning a winter hike or trek in an area where it can get colder like the ascent to the peak, consider packing hand and foot warmers. It can save your life if you are surprised by a severe frost.
We have already used these heaters several times in winter conditions. They turned out to be a great solution. So, pack a few pairs Hand Warmers, and Foot Warmers or Toe Foot Warmers.


If you expect snow on your trail, it is worth to pack hiking crampons. It might be useful.

Our favorites:

CramponsHand WarmersFoot WarmersToe Warmers
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Health & Hygiene

Hand sanitizer

Taking care of hygiene is also essential during hiking, so a small hand sanitizer gel with alcohol must always be in our backpack.

Biodegradable Wet Wipes & Toilet Paper

We also always pack moisturizing/wet wipes. Choose biodegradable ones. We use them for refreshing the face, wiping hands, for intimate hygiene, or for cleaning dirty surfaces (picnic tables). Small biodegradable toilet paper is always on our daypack.

Our favorites:

Toilet paperTrowelWet wipesHand sanitizer
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For short routes, where there are rest areas with restrooms along the way, we do not pack the trowel. But for wandering remote areas and for longer hikes, we always pack small and light trowel. It is essential not to leave your trace. It’s also for your safety because your smell can attract wild animals.


Depending on the season and the place where you hiking, remember to protect your skin. Take a small sunscreen with you to avoid getting burned.

Lip Balm

As above, it is worth protecting your lips before the sun, but also before frost. During physical exertion, the lips crack faster, so we wear lip balm at any time of the year.

Insect Repellent

Bug Spray/Lotion or Bug Wipes we carry only if it’s needed. It depends on the area of our hike and the season. During summer months or rainy, it might be a massive problem with insects, especially mosquitos & flies.
We prefer wipes because it’s easier to use them. Check if your insect repellant consist DEET substance, which makes it more effective.

Menstrual Products

Don’t forget menstrual products, if you need them during a hike.


If you take any medications or have repetitive ailments like migraines, don’t forget to pack the right pills, which helps you.

Our favorites:

Insect RepellentMosquito WipesSunscreenLip Balm
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Personal Items

ID & Emergency Contact with Itinerary

ID is a must on your day hiking packing list. Don’t forget it. Furthermore, for your safety, you should have a note with the emergency contact number of the person to be notified of an accident that happened to you.
You should also, especially if you are hiking alone, inform someone what your hiking plans are. So give someone your itinerary. Leaving your itinerary in the car (under the seat) with your contact number and your emergency contact number is also a great solution.

Credit Card/Cash

If you go on a trail where the fee must be paid, take some cash or credit cards. If you are going to the national park, don’t forget your annual pass.

Cellphone & Power Bank

Don’t forget your cellphone and power bank. Yes, you need it. Very often, there is no coverage on the trails. The phone trying to find a connection will discharge faster. Also, when using the app or taking pictures, the battery runs out quicker. So, power bank is always on our day hiking packing list.

Travel Insurance

Travel Insurance is the basis of the journey. No matter if you are going on one day hike or longer backpacking hiking take the insurance. No matter if you are going an organized luxury vacation or a road trip, remember about insurance. It’s crucial to travel & hiking safely. We always use World Nomads. You can buy and claim online, even after you’ve left home. Travel insurance from WorldNomads.com is available to people from over 130 countries. It’s designed for adventurous travellers with cover for overseas medical, evacuation, baggage and a range of adventure sports and activities. It must have on the Day Hiking Packing List.



If your trip requires additional permits – don’t forget to take/print your permission.

Day Hiking Extras

What else you pack for the hike depends on your needs and for the type of your trek.
These optional extra items on your Day Hiking Packing List might be:

Camera & Lenses

What cameras and lenses we use during our travels & hikes, you can check in this article.


You can find our favorite tripods here.

DJI Osmo Pocket Camera or Go Pro

Chris was not a big fan of videos until he got DJI Osmo pocket to his hands. This camera is so small and so flexible that you can record great youtube videos only with this. And it is 4K. After using it for a couple of weeks, we have fallen in love and decided that we don’t need anything else. DJI Osmo Pocket is enough for most of the tasks on the road trip, perfect during our hikes. And we decided to share our experience with you in this short DJI Osmo Pocket Review.

Bear Spray or Bear Bells

If you are planning a trip to bears areas, like Alaska, Wyoming, or Canada, you have to be aware that you can see bears. And it is essential that this meeting is safe for both sides. So, just in case take bear spray or bear bells. More about bear safety, we write about this article from Alaska.

Rain Pack Cover

If your backpack is not waterproof or does not have a cover, be sure to pack Rain Pack Cover.


We love to rock in the hammock and read books. That’s why if our hike leads through a wooded area and is not very long and tough, we often take these light hammock. It is wonderful to rest in it during the hike.

Book or Kindle

If your hike is not too long and too strenuous and you have time for a more extended rest, you can always take your favorite book or Kindle to read and relax.

DJI Osmo Pocket CameraBackpack Rain CoverHammockBear Spray
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  1. Good to use a packing list even for day hiking to make sure that nothing gets left behind.  We try to remember that accidents and emergencies can happen.  And a little preparation may make all the difference.  We recently bought hiking poles and I must admit they were the best purchase we made all year!  A great way to let me have stability and move much faster.  A GPS watch or portable devices is a great thing for directionally challenged people like my hubby!  We have also toyed with the idea of personal locator beacons.  Not so much for hiking but for scuba diving!  Too many “left at sea” scuba stories!  I will use you list to check against the one we use.  Thanks!   

  2. Thanks for putting together such a thorough guide. Like you, we also used to pack way too many things that we never used. We started buying specialty light-weight items, but even then we still packed too much. I list like this is super helpful for newbie hikers. I also love that you mentioned Osprey packs. Those are definitely our go-to’s when it comes to hiking and backpacking.

  3. This is an amazing list of brands required for outdoors. Thanks for the packing list too. This is super useful for me coz I always tend to forget things. Also, when I am out shopping or online doing so, I get so confused with the brands. This post is perfect to get the right recommendations. I love the various features of products that you have detailed , making it easier to look for substitute brands in my area.

  4. I am starting to enjoy day hiking since I moved here in Australia. I discovered so many beautiful places that we can found just in the middle of the forest, and can’t be seen by Google Map. I agree on carrying first aid kit. Being prepared is always cool.

  5. This is a great list for hikers. I’m still a newbie at it, so I’ve found even more useful things I need to bring!

  6. This is a super comprehensive guide! I love it! There are so many thing here that I would totally forget if i were just to just pack and go! A first aid kit is such a must as you just never know when an accident might happen! I have been looking for some good quality hiking trousers too for a while so will definitely be checking the ones you suggested out! Thanks 

  7. This is soooo helpful. I am not really a good packer as I tend to bring a lot that my husband says it is no longer practical. Anyway, thank you for sharing this checklist. Bookmarking this post for future reference. 

  8. I am not a hiker type per se. However I can see that you put together a very comprehensive list. I like the idea of bio-degradable wet wipes or toilet paper. That is also useful on a road trip which I do frequently! 

  9. This is a neat and very helpful list. Honestly, I had never considered so many things about a backpack but yes the number of pockets is very relevant and yes it must be comfy to carry. I realized the importance of headlight once when I did river camping in Bhutan. Right hiking boots and safety or first aid is definitely essential. I dint know about the satellite messenger devices, thanks for that. I like the book reading advice. Its never a bad time to catch up on a book.

  10. Although I have several day packs, I need to be better stocked on emergency usage items such as a First Aid Kit. I don’t do a lot of tough and long hikes but when I do once in a while, I have got to make sure I am well prepared! I love the hiking shoes you have recommended. Also, the idea of a life tent sounds pretty cool, and its so compact and easy to carry!

  11. These are awesome tips! I never would’ve guessed there was so much gear involved in hiking, but I supposed for long-haul treks it would be necessary! Great list – I’ve also been one to overpack items I never used before. I’m looking at taking up more hiking in the next year or so closer to home, so this is really helpful!

  12. I ALWAYS forget to take something when I go on a day hike (I am usually okay when going on longer hikes).  This list is great.  I never would have thought of bringing a whistle on a day hike, but since I often hike solo, it sure would be a good idea. Thanks for this!

  13. This is a fantastic post. Everything that anyone would need is here which is super useful! I am not much of a hiker but I’d be keen to give it a go so thank you for the tips!

  14. Great packing list! I have recently realized how important gloves are. On a hike during the summer, we found an area that was still covered in snow and it was so icy that it was impossible to go through. We had to take a detour, which also meant not going through the trail. After just a few moments, we found ourselves climbing over some rocks. Back then I did not have gloves with me, my hands were all covered in scratches after that. Since then I always make sure to have gloves with me! Thank you for sharing this list 🙂

  15. This is the best and most comprehensive camping packing list I have ever seen! I can confirm that these Garmin Satellite devices and GPS watches are excellent and absolutely essential!

  16. That’s a nice and detailed guide on packing. We often take it easy when packing for a hike. We always carry the first aid kid and insect repellent with us, no matter where we go. It comes so handy even when we had a scratch or a bite. 

  17. This is a nice comprehensive list of hiking essentials. My favorite thing that you mentioned is the waterproof/windproof pants. Mine have kept me dry and toasty when I’m hiking on my travels, and don’t have the option to reschedule just because of rain. One thing I do need to get is a GPS watch, so thanks for the recommendations.

  18. Wow, what a beautiful and a thorough packing list for hiking. It is important to have a comprehensive list such as this so nothing is forgotten. You have included some great recommendations here as well, which makes this a perfect list. 

  19. Glad to see lip balm on the list .. but I’d also have to add hand cream. I hate having dry lips or hands, and when you’re hiking, both seem to get really dry. My favorite brand is Body Shop .. they do a Hemp one for both, and it sinks in without being greasy. They also do the hand cream in a small tube, so ideal for a day pack.

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